Directions:
- Mix the flour with a little ghee. Heat the sugar in water till reaches a ball consistency.
- Slowly add the flour stirring continuously so that no lumps are formed.
- When it is well blended pour in slowly absolutely in a hot ghee stirring continuously.
- Cook till the mixture becomes frothy and the ghee separates.
- Spread out on a greased plate. When firm cut the mysore pak into squares.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2917.23 Kcal (12214 kJ) | ||
| Calories from fat | 1712.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 190.31g | 293% | |
|---|---|---|---|
| Cholesterol | 488.05mg | 163% | |
| Sodium | 91.02mg | 4% | |
| Potassium | 837.6mg | 18% | |
| Total Carbs | 293.36g | 98% | |
| Sugars | 245.32g | 981% | |
| Dietary Fiber | 10.12g | 40% | |
| Protein | 22.51g | 45% | |
| Vitamin A | 2.3mg | 76% | |
| Iron | 4.6mg | 26% | |
| Calcium | 110.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 430.59 Kcal (1803 kJ) | ||
| Calories from fat | 252.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.09g | 293% | |
|---|---|---|---|
| Cholesterol | 72.04mg | 163% | |
| Sodium | 13.43mg | 4% | |
| Potassium | 123.63mg | 18% | |
| Total Carbs | 43.3g | 98% | |
| Sugars | 36.21g | 981% | |
| Dietary Fiber | 1.49g | 40% | |
| Protein | 3.32g | 45% | |
| Vitamin A | 0.3mg | 76% | |
| Iron | 0.7mg | 26% | |
| Calcium | 16.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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