Directions:
- Boil rice with turmeric until al dente.
- Combine sugar, water and saffron. Boil until it forms a sticky syrup. Add lemon. Heat ghee with cinnamon.
- Add pineapple and syrup.
- Add rice and toss well. Simmer on medium heat for 10 minutes.
- Reduce heat and simmer on low until slightly moist.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2219.57 Kcal (9293 kJ) | ||
| Calories from fat | 1075.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 119.53g | 184% | |
|---|---|---|---|
| Cholesterol | 302.85mg | 101% | |
| Sodium | 10.52mg | 0% | |
| Potassium | 266.5mg | 6% | |
| Total Carbs | 293.26g | 98% | |
| Sugars | 190.93g | 764% | |
| Dietary Fiber | 4.29g | 17% | |
| Protein | 8.42g | 17% | |
| Vitamin C | 24.5mg | 41% | |
| Iron | 95.1mg | 528% | |
| Calcium | 37.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 284.36 Kcal (1191 kJ) | ||
| Calories from fat | 137.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.31g | 184% | |
|---|---|---|---|
| Cholesterol | 38.8mg | 101% | |
| Sodium | 1.35mg | 0% | |
| Potassium | 34.14mg | 6% | |
| Total Carbs | 37.57g | 98% | |
| Sugars | 24.46g | 764% | |
| Dietary Fiber | 0.55g | 17% | |
| Protein | 1.08g | 17% | |
| Vitamin C | 3.1mg | 41% | |
| Iron | 12.2mg | 528% | |
| Calcium | 4.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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