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Pad Pak Priew Waan (Hot and Sour Vegetables) Recipe

Pad Pak Priew Waan (Hot and Sour Vegetables) Recipe

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Pad Pak Priew Waan (Hot and Sour Vegetables)

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

2 tbsp vegetable oil
1 tsp finely chopped fresh ginger
3 crushed garlic cloves
1 small chopped red onion
1 cup thinly sliced carrot
1 cup diagonally sliced green beans
1/2 cup green cabbage, cut into 2 cm squares
1 cup thinly sliced zucchini
1 tsp salt
3 tsp white sugar
1 tbsp soy sauce
2 tbsp fish sauce
2 tbsp fresh lime juice
1 fresh red cayenne pepper, thinly sliced
2 tbsp chopped green onions
4 tbsp chopped fresh coriander

Directions:

Heat wok; add oil.
Stir-fry the ginger, garlic, and onion until soft.
Add the carrots and green beans and stir-fry for 2 minutes.
Add the cabbage, zucchini, salt, sugar, soy sauce, fish sauce, lime juice, and cayenne.
Stir-fry for another 2 minutes until all the vegetables are tender crisp.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	84.23 Kcal (353 kJ)
Calories from fat	41.51 Kcal
		% Daily Value*
Total Fat	4.61g	7%
Sodium	1048.18mg	44%
Potassium	408mg	9%
Total Carbs	9.36g	3%
Sugars	4.09g	16%
Dietary Fiber	2.22g	9%
Protein	2.93g	6%
Vitamin C	29.4mg	49%
Vitamin A	0.2mg	7%
Iron	1.2mg	7%
Calcium	50mg	5%

Amount Per 100 g
Calories	68.78 Kcal (288 kJ)
Calories from fat	33.89 Kcal
		% Daily Value*
Total Fat	3.77g	7%
Sodium	855.89mg	44%
Potassium	333.15mg	9%
Total Carbs	7.64g	3%
Sugars	3.34g	16%
Dietary Fiber	1.81g	9%
Protein	2.39g	6%
Vitamin C	24mg	49%
Vitamin A	0.2mg	7%
Iron	1mg	7%
Calcium	40.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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