Chilli Scented Barbecued Chicken Recipe

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Chilli Scented Barbecued Chicken
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Ingredients:

  • 2 kg chicken
  • 1/4 cup chili powder
  • 3 tbsp brown sugar
  • 2 tbsp paprika
  • 2 tsp sea salt
  • 3/4 cup tomato sauce
  • 1/2 cup orange juice
  • 2 tbsp soy sauce

Directions:

  1. Place the chilli powder, sugar, paprika and salt in a bowl and mix together.
  2. Using rubber gloves, rub this mixture over the surface of the chicken pieces and set aside for 1 hour.
  3. Mix the barbecue and tomato sauces, orange juice and soy sauce together.
  4. Heat the barbecue or grill and begin to cook the chicken, turning frequently.
  5. When half cooked, brush generously with the sauce mixture.
  6. Brush again when the chicken pieces are cooked through, just before serving.
  7. Serve remaining sauce with chicken if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 872.65 Kcal (3654 kJ)
Calories from fat 463.66 Kcal
% Daily Value*
Total Fat 51.52g 79%
Cholesterol 300mg 100%
Sodium 2410.78mg 100%
Potassium 1049.05mg 22%
Total Carbs 37.07g 12%
Sugars 25.72g 103%
Dietary Fiber 3.79g 15%
Protein 62.65g 125%
Vitamin C 23mg 38%
Vitamin A 0.1mg 3%
Iron 5.7mg 31%
Calcium 88.7mg 9%
Amount Per 100 g
Calories 193.22 Kcal (809 kJ)
Calories from fat 102.66 Kcal
% Daily Value*
Total Fat 11.41g 79%
Cholesterol 66.42mg 100%
Sodium 533.78mg 100%
Potassium 232.28mg 22%
Total Carbs 8.21g 12%
Sugars 5.69g 103%
Dietary Fiber 0.84g 15%
Protein 13.87g 125%
Vitamin C 5.1mg 38%
Iron 1.3mg 31%
Calcium 19.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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