Directions:
- Brown hamburger with onion, mushrooms and garlic.
- During last 10 minutes add in celery and beans, so they dont get mushy before the chili is done.
- While this is cooking, in a seperate pot cook pasta according to package directions, drain and set aside.
- Remove from heat and drain hamburger mixture.
- Return to pan and add tomato paste, water, pasta, and spices.
- Heat through and enjoy!
- The garlic and onion powder can possibly be omitted if you use enough while cooking the meat. I didnt and that is why it is in there.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 89.6 Kcal (375 kJ) | ||
| Calories from fat | 14.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.67g | 3% | |
|---|---|---|---|
| Cholesterol | 20.7mg | 7% | |
| Sodium | 303.35mg | 13% | |
| Potassium | 339.92mg | 7% | |
| Total Carbs | 12.17g | 4% | |
| Sugars | 2.82g | 11% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 6.95g | 14% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 1.8mg | 10% | |
| Calcium | 57.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 31.22 Kcal (131 kJ) | ||
| Calories from fat | 5.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.58g | 3% | |
|---|---|---|---|
| Cholesterol | 7.21mg | 7% | |
| Sodium | 105.71mg | 13% | |
| Potassium | 118.45mg | 7% | |
| Total Carbs | 4.24g | 4% | |
| Sugars | 0.98g | 11% | |
| Dietary Fiber | 0.74g | 9% | |
| Protein | 2.42g | 14% | |
| Vitamin C | 1.5mg | 7% | |
| Iron | 0.6mg | 10% | |
| Calcium | 20mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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