Directions:
- Brown ground beef over medium high heat in a large, deep frying pan.
- Drain off fat and set aside.
- Coat a large dutch oven with cooking spray and place over medium high heat.
- When pan is hot add the olive oil and cook the onion and garlic until the onion is tender, then add the peppers and cook until tender.
- Season with the cumin, paprika, chili powder, sugar, salt and cloves.
- Stir in the canned diced tomatoes, and the drained cans of beans.
- Add water to cover all.
- Bring to a boil and then stir in the meat and tomato paste.
- Bring to a boil and then simmer 30 minutes.
- Remove from the heat and stir in the vinegar.
- May serve with chopped fresh cilantro as decorative topping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.41 Kcal (676 kJ) | ||
| Calories from fat | 79.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.87g | 14% | |
|---|---|---|---|
| Cholesterol | 35.15mg | 12% | |
| Sodium | 159.87mg | 7% | |
| Potassium | 373.21mg | 8% | |
| Total Carbs | 8.26g | 3% | |
| Sugars | 3.47g | 14% | |
| Dietary Fiber | 2.24g | 9% | |
| Protein | 12.5g | 25% | |
| Vitamin C | 42.4mg | 71% | |
| Iron | 2mg | 11% | |
| Calcium | 29.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 127 Kcal (532 kJ) | ||
| Calories from fat | 62.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.98g | 14% | |
|---|---|---|---|
| Cholesterol | 27.65mg | 12% | |
| Sodium | 125.79mg | 7% | |
| Potassium | 293.64mg | 8% | |
| Total Carbs | 6.5g | 3% | |
| Sugars | 2.73g | 14% | |
| Dietary Fiber | 1.76g | 9% | |
| Protein | 9.84g | 25% | |
| Vitamin C | 33.4mg | 71% | |
| Iron | 1.6mg | 11% | |
| Calcium | 23.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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