Amount Per 1 Serving
Calories	176.94 Kcal (741 kJ)
Calories from fat	17.57 Kcal
		% Daily Value*
Total Fat	1.95g	3%
Cholesterol	29.83mg	10%
Sodium	209.44mg	9%
Potassium	181.64mg	4%
Total Carbs	33.39g	11%
Sugars	13.83g	55%
Dietary Fiber	1.35g	5%
Protein	6.2g	12%
Vitamin C	1.8mg	3%
Iron	1.7mg	9%
Calcium	90.8mg	9%

Amount Per 100 g
Calories	205.56 Kcal (861 kJ)
Calories from fat	20.41 Kcal
		% Daily Value*
Total Fat	2.27g	3%
Cholesterol	34.65mg	10%
Sodium	243.31mg	9%
Potassium	211.02mg	4%
Total Carbs	38.79g	11%
Sugars	16.06g	55%
Dietary Fiber	1.56g	5%
Protein	7.2g	12%
Vitamin C	2.1mg	3%
Iron	1.9mg	9%
Calcium	105.4mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.4

Points
5

PointsPlus

Good Points

low fat,
saturated fat free

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