Amount Per 1 Serving
Calories	179.21 Kcal (750 kJ)
Calories from fat	7.38 Kcal
		% Daily Value*
Total Fat	0.82g	1%
Cholesterol	16.37mg	5%
Sodium	201.87mg	8%
Potassium	346.77mg	7%
Total Carbs	39.65g	13%
Sugars	5.07g	20%
Dietary Fiber	2.06g	8%
Protein	3.9g	8%
Vitamin C	18.8mg	31%
Vitamin A	0.1mg	4%
Iron	1.6mg	9%
Calcium	44.4mg	4%

Amount Per 100 g
Calories	156.86 Kcal (657 kJ)
Calories from fat	6.46 Kcal
		% Daily Value*
Total Fat	0.72g	1%
Cholesterol	14.33mg	5%
Sodium	176.69mg	8%
Potassium	303.52mg	7%
Total Carbs	34.7g	13%
Sugars	4.44g	20%
Dietary Fiber	1.81g	8%
Protein	3.41g	8%
Vitamin C	16.4mg	31%
Vitamin A	0.1mg	4%
Iron	1.4mg	9%
Calcium	38.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.2

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

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