Directions:
- Preheat oven to 400°F and grease muffin tin.
- In a mixing bowl, combine oatmeal and buttermilk; allow to stand for 5 minutes.
- Add in oil, brown sugar, and egg; stir to mix.
- In another mixing bowl, combine the remaining ingredients; add to oat mixture, stirring just until moistened.
- Distribute batter into prepared muffin tins, filling to the top.
- Bake for 15-20 minutes or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 667.18 Kcal (2793 kJ) | ||
| Calories from fat | 295.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.87g | 51% | |
|---|---|---|---|
| Cholesterol | 47.66mg | 16% | |
| Sodium | 1092.47mg | 46% | |
| Potassium | 378.24mg | 8% | |
| Total Carbs | 83.44g | 28% | |
| Sugars | 34.47g | 138% | |
| Dietary Fiber | 3.33g | 13% | |
| Protein | 11.12g | 22% | |
| Iron | 2.7mg | 15% | |
| Calcium | 197.7mg | 20% | |
| Amount Per 100 g | |||
| Calories | 302.27 Kcal (1266 kJ) | ||
| Calories from fat | 134.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.89g | 51% | |
|---|---|---|---|
| Cholesterol | 21.59mg | 16% | |
| Sodium | 494.95mg | 46% | |
| Potassium | 171.36mg | 8% | |
| Total Carbs | 37.8g | 28% | |
| Sugars | 15.62g | 138% | |
| Dietary Fiber | 1.51g | 13% | |
| Protein | 5.04g | 22% | |
| Iron | 1.2mg | 15% | |
| Calcium | 89.5mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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