My Favorite Italian Pork Chops Recipe

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My Favorite Italian Pork Chops
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Ingredients
8
Count
Nutrition
170
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees F.
  2. Combine eggs, milk, & sour cream in small bowl.
  3. Combine bread crumbs, cheese & parsley in small bowl.
  4. Begin heating olive oil in large skillet.
  5. Dip chops in egg mixture, then in bread crumb mixture (may repeat if you desire a thicker coating).
  6. Place chops in skillet and brown (appx. 5 minutes on each side).
  7. Place in greased glass pan and cook for 25 minutes or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.15 Kcal (712 kJ)
Calories from fat 96.27 Kcal
% Daily Value*
Total Fat 10.7g 16%
Cholesterol 77.09mg 26%
Sodium 564.62mg 24%
Potassium 146.41mg 3%
Total Carbs 6.99g 2%
Sugars 1.02g 4%
Dietary Fiber 0.31g 1%
Protein 10.37g 21%
Vitamin C 0.9mg 1%
Iron 1mg 6%
Calcium 82.6mg 8%
Amount Per 100 g
Calories 173.55 Kcal (727 kJ)
Calories from fat 98.2 Kcal
% Daily Value*
Total Fat 10.91g 16%
Cholesterol 78.64mg 26%
Sodium 575.92mg 24%
Potassium 149.34mg 3%
Total Carbs 7.13g 2%
Sugars 1.04g 4%
Dietary Fiber 0.32g 1%
Protein 10.58g 21%
Vitamin C 0.9mg 1%
Iron 1mg 6%
Calcium 84.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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