Directions:
- Preheat oven to 350 degrees F; line jelly roll pan with foil; coat with cooking spray.
- In bowl, mix beef, eggs, 1/2 cup pizza sauce, onion, breadcrumbs, Parmesan and parsley.
- Place mixture on pan; shape into 8x4 inch loaf.
- Bake until meat thermometer inserted into center registers 160 degrees F, about 55 minutes.
- Spread remaining pizza sauce over meatloaf; sprinkle with mozzarella.
- Bake until cheese is melted, about 5 minutes.
- Let stand 10 minutes before serving.
- If desired, serve with pasta and garnish with parsley sprigs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 260.79 Kcal (1092 kJ) | ||
| Calories from fat | 83.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.31g | 14% | |
|---|---|---|---|
| Cholesterol | 133.5mg | 44% | |
| Sodium | 388.99mg | 16% | |
| Potassium | 613.93mg | 13% | |
| Total Carbs | 8.25g | 3% | |
| Sugars | 1.79g | 7% | |
| Dietary Fiber | 1.56g | 6% | |
| Protein | 33.62g | 67% | |
| Vitamin C | 8.8mg | 15% | |
| Iron | 3.3mg | 18% | |
| Calcium | 248.4mg | 25% | |
| Amount Per 100 g | |||
| Calories | 120.26 Kcal (504 kJ) | ||
| Calories from fat | 38.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.29g | 14% | |
|---|---|---|---|
| Cholesterol | 61.56mg | 44% | |
| Sodium | 179.38mg | 16% | |
| Potassium | 283.12mg | 13% | |
| Total Carbs | 3.81g | 3% | |
| Sugars | 0.82g | 7% | |
| Dietary Fiber | 0.72g | 6% | |
| Protein | 15.5g | 67% | |
| Vitamin C | 4mg | 15% | |
| Iron | 1.5mg | 18% | |
| Calcium | 114.5mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
