Grilled Italian Pork Chops Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

Directions:

Combine everything but the pork chops in a bowl.
Let the mixture sit for about 15 minutes to mix the flavors.
Drain the liquid from the mixture and pour over pork chops.
Let them sit in liquid for about 15 minutes.
Place chops on preheated grill and cook for about 6 minutes per side or until done.
Place pork chops on plates and spoon tomato mixture over top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	92.11 Kcal (386 kJ)
Calories from fat	63.19 Kcal
		% Daily Value*
Total Fat	7.02g	11%
Sodium	2.28mg	0%
Potassium	197.75mg	4%
Total Carbs	5.72g	2%
Sugars	2.52g	10%
Dietary Fiber	2.14g	9%
Protein	1.16g	2%
Vitamin C	9.8mg	16%
Vitamin A	0.9mg	28%
Iron	34.1mg	189%
Calcium	9.4mg	1%

Amount Per 100 g
Calories	71.33 Kcal (299 kJ)
Calories from fat	48.94 Kcal
		% Daily Value*
Total Fat	5.44g	11%
Sodium	1.76mg	0%
Potassium	153.14mg	4%
Total Carbs	4.43g	2%
Sugars	1.95g	10%
Dietary Fiber	1.66g	9%
Protein	0.9g	2%
Vitamin C	7.6mg	16%
Vitamin A	0.7mg	28%
Iron	26.4mg	189%
Calcium	7.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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