My Kidz Favorite Pork Chops Recipe

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My Kidz Favorite Pork Chops
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Ingredients:

Directions:

  1. Liberally sprinkle pork chops with McCormick's Broiled Steak Seasoning.
  2. Brown both sides in a non-stick skillet.
  3. After the pork chops have been browned, remove them from the pan.
  4. Pour one can of beer into skillet.
  5. Stir around the beer until all the particles on the sides have been incorporated.
  6. Pour in barbecue sauce and place the pork chops back into the pan.
  7. Add onions and cover.
  8. Simmer on low for 1 to 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 44.46 Kcal (186 kJ)
Calories from fat 0.43 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 52.49mg 2%
Potassium 64.5mg 1%
Total Carbs 10.4g 3%
Sugars 8.03g 32%
Dietary Fiber 0.78g 3%
Protein 0.58g 1%
Vitamin C 2.6mg 4%
Calcium 10mg 1%
Amount Per 100 g
Calories 76.58 Kcal (321 kJ)
Calories from fat 0.73 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 90.41mg 2%
Potassium 111.09mg 1%
Total Carbs 17.92g 3%
Sugars 13.82g 32%
Dietary Fiber 1.34g 3%
Protein 1g 1%
Vitamin C 4.5mg 4%
Iron 0.1mg 0%
Calcium 17.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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