MVP Chili Recipe

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MVP Chili
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Ingredients
12
Count
Nutrition
123
Calories
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Ingredients:

Directions:

  1. In a soup kettle or Dutch oven, cook sausage over medium heat until no longer pink and lightly browned. Add onions and garlic; continue to cook and stir until tender.
  2. Stir in beer and allow to simmer for 5 minutes. Add tomatoes and tomato paste, cook uncovered for 8 to 10 minutes. Stir in remaining ingredients and heat through. Salt and pepper to taste. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.81 Kcal (514 kJ)
Calories from fat 22.08 Kcal
% Daily Value*
Total Fat 2.45g 4%
Cholesterol 5.79mg 2%
Sodium 104.86mg 4%
Potassium 284.99mg 6%
Total Carbs 17.42g 6%
Sugars 2.79g 11%
Dietary Fiber 3g 12%
Protein 4.59g 9%
Vitamin C 3.3mg 5%
Iron 0.7mg 4%
Calcium 28.4mg 3%
Amount Per 100 g
Calories 96.27 Kcal (403 kJ)
Calories from fat 17.31 Kcal
% Daily Value*
Total Fat 1.92g 4%
Cholesterol 4.54mg 2%
Sodium 82.2mg 4%
Potassium 223.4mg 6%
Total Carbs 13.65g 6%
Sugars 2.19g 11%
Dietary Fiber 2.36g 12%
Protein 3.6g 9%
Vitamin C 2.6mg 5%
Iron 0.6mg 4%
Calcium 22.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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