Santa Fe Chicken Chili Recipe

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Santa Fe Chicken Chili
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Ingredients:

Directions:

  1. In a 5-6 quart pot, saute first 4 ingredients in oil over medium heat, until chicken is not pink and vegetables are tender.
  2. Add in chili powder, cumin, and cayenne; stir and cook for 1 minute.
  3. Add in the tomatoes and chicken broth; bring mixture to a boil; lower heat and simmer, uncovered, for 15 minutes.
  4. Add in beans, salsa, corn, salt and pepper; return mixture to a boil.
  5. Lower heat, cover, and simmer for 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.06 Kcal (557 kJ)
Calories from fat 59.08 Kcal
% Daily Value*
Total Fat 6.56g 10%
Cholesterol 38.95mg 13%
Sodium 289.68mg 12%
Potassium 311.08mg 7%
Total Carbs 5.41g 2%
Sugars 1.77g 7%
Dietary Fiber 1.72g 7%
Protein 14.16g 28%
Vitamin C 23.8mg 40%
Iron 0.6mg 4%
Calcium 22mg 2%
Amount Per 100 g
Calories 112.22 Kcal (470 kJ)
Calories from fat 49.82 Kcal
% Daily Value*
Total Fat 5.54g 10%
Cholesterol 32.85mg 13%
Sodium 244.3mg 12%
Potassium 262.34mg 7%
Total Carbs 4.56g 2%
Sugars 1.49g 7%
Dietary Fiber 1.45g 7%
Protein 11.94g 28%
Vitamin C 20.1mg 40%
Iron 0.5mg 4%
Calcium 18.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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