MVP Chili Recipe

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MVP Chili
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Ingredients
12
Count
Nutrition
119
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a soup kettle or Dutch oven, cook sausage over medium heat until no longer pink and lightly browned.
  2. Add onions and garlic; continue to cook and stir until tender.
  3. Stir in beer and allow to simmer for 5 minutes.
  4. Add tomatoes and tomato paste, cook uncovered for 8-10 minutes.
  5. Stir in remaining ingredients and heat through. Salt and pepper to taste. Serve. Yield: Serves 6-8.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.74 Kcal (497 kJ)
Calories from fat 29.59 Kcal
% Daily Value*
Total Fat 3.29g 5%
Cholesterol 6.75mg 2%
Sodium 287.4mg 12%
Potassium 247.16mg 5%
Total Carbs 18.02g 6%
Sugars 4.07g 16%
Dietary Fiber 4.1g 16%
Protein 5.3g 11%
Vitamin C 5mg 8%
Iron 1.1mg 6%
Calcium 33.7mg 3%
Amount Per 100 g
Calories 97.26 Kcal (407 kJ)
Calories from fat 24.23 Kcal
% Daily Value*
Total Fat 2.69g 5%
Cholesterol 5.53mg 2%
Sodium 235.41mg 12%
Potassium 202.45mg 5%
Total Carbs 14.76g 6%
Sugars 3.33g 16%
Dietary Fiber 3.36g 16%
Protein 4.34g 11%
Vitamin C 4.1mg 8%
Iron 0.9mg 6%
Calcium 27.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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