Directions:
- Wash pork chops off and place in a baking dish
- Mix together mustard and brown sugar in a bowl and spread half of the mix of chops
- Bake 30 minutes at 350 degrees
- Remove from oven and turn over chops, spread the remaining mix over chops and return to oven for another 30 at 350 degrees
- Remove from oven and enjoy
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 226.32 Kcal (948 kJ) | ||
| Calories from fat | 43.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.8g | 7% | |
|---|---|---|---|
| Sodium | 1372.75mg | 57% | |
| Potassium | 216.67mg | 5% | |
| Total Carbs | 43.63g | 15% | |
| Sugars | 38.45g | 154% | |
| Dietary Fiber | 3.6g | 14% | |
| Protein | 4.8g | 10% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 2.8mg | 15% | |
| Calcium | 101.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 142.88 Kcal (598 kJ) | ||
| Calories from fat | 27.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.03g | 7% | |
|---|---|---|---|
| Sodium | 866.64mg | 57% | |
| Potassium | 136.79mg | 5% | |
| Total Carbs | 27.55g | 15% | |
| Sugars | 24.27g | 154% | |
| Dietary Fiber | 2.27g | 14% | |
| Protein | 3.03g | 10% | |
| Vitamin C | 1.5mg | 4% | |
| Iron | 1.8mg | 15% | |
| Calcium | 64.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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