Mustard Baked Potatoes With Olives Recipe

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Mustard Baked Potatoes With Olives
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Ingredients:

Directions:

  1. Preheat oven to 425°F & cut potatoes into 3/4-in chunks.
  2. Heat oil in a lrg baking dish. Add potatoes, onion, garlic, mustard seeds, dry mustard + herbs & stir to combine.
  3. Bake (uncovered) for 30 minutes. Remove from oven, add olives & stir to combine.
  4. Bake a further 30 min (uncovered) or till potatoes are fork-tender, brown & crisp.
  5. NOTES: Recipe noted this was best made close to serving time & was not suitable for freezing. While the recipe does not suggest this, I found it best to stir the potatoes at 15 min into ea of the 30 min cooking times to keep the ingredients well-mixed & the potatoes browning evenly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.3 Kcal (1086 kJ)
Calories from fat 105.19 Kcal
% Daily Value*
Total Fat 11.69g 18%
Sodium 338.56mg 14%
Potassium 607.82mg 13%
Total Carbs 36.29g 12%
Sugars 7.56g 30%
Dietary Fiber 5.93g 24%
Protein 3.91g 8%
Vitamin C 4.7mg 8%
Vitamin A 1.7mg 57%
Iron 1.8mg 10%
Calcium 65.3mg 7%
Amount Per 100 g
Calories 123.28 Kcal (516 kJ)
Calories from fat 50.01 Kcal
% Daily Value*
Total Fat 5.56g 18%
Sodium 160.96mg 14%
Potassium 288.98mg 13%
Total Carbs 17.25g 12%
Sugars 3.59g 30%
Dietary Fiber 2.82g 24%
Protein 1.86g 8%
Vitamin C 2.2mg 8%
Vitamin A 0.8mg 57%
Iron 0.8mg 10%
Calcium 31mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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