Directions:
- Simmer all ingredients but mussels. Once onions are tender add the mussels and simmer until the muscles open up. We use bread to sop up this delicious sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1743.92 Kcal (7301 kJ) | ||
| Calories from fat | 1079.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 119.93g | 185% | |
|---|---|---|---|
| Cholesterol | 523.23mg | 174% | |
| Sodium | 2619.6mg | 109% | |
| Potassium | 3362.3mg | 72% | |
| Total Carbs | 50.51g | 17% | |
| Sugars | 6.61g | 26% | |
| Dietary Fiber | 2.82g | 11% | |
| Protein | 112.46g | 225% | |
| Vitamin C | 97.6mg | 163% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 36.5mg | 203% | |
| Calcium | 319.7mg | 32% | |
| Amount Per 100 g | |||
| Calories | 129 Kcal (540 kJ) | ||
| Calories from fat | 79.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.87g | 185% | |
|---|---|---|---|
| Cholesterol | 38.7mg | 174% | |
| Sodium | 193.78mg | 109% | |
| Potassium | 248.72mg | 72% | |
| Total Carbs | 3.74g | 17% | |
| Sugars | 0.49g | 26% | |
| Dietary Fiber | 0.21g | 11% | |
| Protein | 8.32g | 225% | |
| Vitamin C | 7.2mg | 163% | |
| Vitamin A | 0.1mg | 38% | |
| Iron | 2.7mg | 203% | |
| Calcium | 23.6mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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