Directions:
- Preheat oven to 375°F.
- Salt and pepper the pork chops in a baking pan.
- Cut onion and bell pepper into pieces. Sprinkle on top and sides of pork chops.
- Pour wine over pork chops.
- Pour water in between pork chop pieces.
- Bake covered for 25 minutes. Flip chops over and bake uncovered for 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 79.66 Kcal (334 kJ) | ||
| Calories from fat | 0.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 587.01mg | 24% | |
| Potassium | 94.33mg | 2% | |
| Total Carbs | 4.32g | 1% | |
| Sugars | 1.62g | 6% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 0.15g | 0% | |
| Vitamin C | 10.4mg | 17% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 4.2mg | 23% | |
| Calcium | 15.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 60.79 Kcal (255 kJ) | ||
| Calories from fat | 0.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 447.97mg | 24% | |
| Potassium | 71.98mg | 2% | |
| Total Carbs | 3.29g | 1% | |
| Sugars | 1.23g | 6% | |
| Dietary Fiber | 0.34g | 2% | |
| Protein | 0.11g | 0% | |
| Vitamin C | 7.9mg | 17% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 3.2mg | 23% | |
| Calcium | 11.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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