Zesty Mushroom Salad Recipe

Posted by
Rate It!
Zesty Mushroom Salad
Add your photo!
Ingredients
11
Count
Nutrition
247
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

  • 1/3 cup wine vinegar
  • 1 tbsp lemon juice
  • 1/2 tsp salt
  • 1/4 tsp tabasco sauce
  • 6 cups torn iceberg lettuce
  • 2 cups torn spinach leaves

Directions:

  1. In jar with tightly fitting lid combine oil, vinegar, lemon juice, chives, salt, Tabasco sauce and garlic; shake well.
  2. In large bowl combine lettuce, spinach, mushrooms and olives. Add 3/4 cup dressing and toss lightly to mix well.
  3. Refrigerate remaining dressing in jar for later use.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.38 Kcal (1036 kJ)
Calories from fat 250.8 Kcal
% Daily Value*
Total Fat 27.87g 43%
Sodium 187.69mg 8%
Potassium 54.83mg 1%
Total Carbs 1.04g 0%
Sugars 0.36g 1%
Dietary Fiber 0.33g 1%
Protein 0.52g 1%
Vitamin C 1.6mg 3%
Iron 0.3mg 2%
Calcium 7.1mg 1%
Amount Per 100 g
Calories 412.26 Kcal (1726 kJ)
Calories from fat 417.97 Kcal
% Daily Value*
Total Fat 46.44g 43%
Sodium 312.78mg 8%
Potassium 91.38mg 1%
Total Carbs 1.73g 0%
Sugars 0.59g 1%
Dietary Fiber 0.55g 1%
Protein 0.86g 1%
Vitamin C 2.7mg 3%
Iron 0.5mg 2%
Calcium 11.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top