Mushroom Olive Salad Recipe

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Mushroom Olive Salad
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Ingredients:

Directions:

  1. In a bowl, combine all ingredients. Cover and refrigerate for at least 1-1/2 hours before serving. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172.61 Kcal (723 kJ)
Calories from fat 147.46 Kcal
% Daily Value*
Total Fat 16.38g 25%
Cholesterol 7.1mg 2%
Sodium 209.44mg 9%
Potassium 232.77mg 5%
Total Carbs 3.55g 1%
Sugars 1.45g 6%
Dietary Fiber 0.61g 2%
Protein 3.58g 7%
Vitamin C 2.2mg 4%
Iron 0.6mg 4%
Calcium 21.7mg 2%
Amount Per 100 g
Calories 198.33 Kcal (830 kJ)
Calories from fat 169.43 Kcal
% Daily Value*
Total Fat 18.83g 25%
Cholesterol 8.16mg 2%
Sodium 240.64mg 9%
Potassium 267.45mg 5%
Total Carbs 4.08g 1%
Sugars 1.66g 6%
Dietary Fiber 0.71g 2%
Protein 4.11g 7%
Vitamin C 2.5mg 4%
Iron 0.7mg 4%
Calcium 25mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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