Muenster Mushroom Chicken Recipe

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Ingredients:

Serving

2 cups sliced fresh mushrooms
4 tsp butter, divided
1/2 cup marsala wine or 1/4 cup white grape juice plus 1/4 cup reduced-sodium chicken broth
2 eggs, lightly beaten
2 tbsp fat-free milk
3/4 cup dry bread crumbs
4 boneless skinless chicken breast halves (4 oz each)
1 tsp minced fresh parsley
1/2 tsp salt
1/4 tsp garlic powder
1/4 tsp dried thyme
1/4 tsp pepper
2 slices muenster cheese, halved

Directions:

In a nonstick skillet coated with cooking spray, cook mushrooms in 2 teaspoons butter until tender. Stir in the wine or grape juice and broth; cook 3-4 minutes longer. Set aside and keep warm.
In a shallow bowl, combine eggs and milk. Place bread crumbs in another shallow bowl. Dip chicken in egg mixture, then in crumbs. Combine the parsley, salt, garlic powder, thyme and pepper; sprinkle over chicken.
In a large nonstick skillet, cook chicken in remaining butter for 6-7 minutes on each side or until juices run clear. Place chicken on a broiler pan; top with cheese. Broil 3-4 in. from the heat for 1-2 minutes or until cheese is melted. Serve with mushroom mixture. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	292.47 Kcal (1225 kJ)
Calories from fat	109.36 Kcal
		% Daily Value*
Total Fat	12.15g	19%
Cholesterol	122.18mg	41%
Sodium	1036.11mg	43%
Potassium	302mg	6%
Total Carbs	25.9g	9%
Sugars	3.69g	15%
Dietary Fiber	1.45g	6%
Protein	15.71g	31%
Vitamin C	1.2mg	2%
Iron	1.9mg	11%
Calcium	162.3mg	16%

Amount Per 100 g
Calories	153.91 Kcal (644 kJ)
Calories from fat	57.55 Kcal
		% Daily Value*
Total Fat	6.39g	19%
Cholesterol	64.29mg	41%
Sodium	545.23mg	43%
Potassium	158.92mg	6%
Total Carbs	13.63g	9%
Sugars	1.94g	15%
Dietary Fiber	0.76g	6%
Protein	8.27g	31%
Vitamin C	0.6mg	2%
Iron	1mg	11%
Calcium	85.4mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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