Meatballs in Mushroom Sauce Recipe

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Ingredients:

Serving

1 1/2 cups sliced mushrooms
1 medium onion, halved and sliced
1 tbsp vegetable oil
1 (10 1/2 oz) can condensed cream of mushroom soup
1 cup low-fat milk (i used whole milk because thats what i had on hand)
2 tbsp worcestershire sauce
1 lb frozen meatballs ( i had made my own)
1/2 lb linguine, uncooked

Directions:

Cook noodles according to package directions; drain and keep warm.
Saute mushrooms and onion in oil until tender.
Stir in soup, milk, and Worcestershire sauce.
Add meatballs.
Cover; simmer 10-15 minutes or until meatballs are thawed and heated.
Serve over noodles. Garnish with chopped parsley (I used dry Italian seasoning).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	407.72 Kcal (1707 kJ)
Calories from fat	117.14 Kcal
		% Daily Value*
Total Fat	13.02g	20%
Cholesterol	9.24mg	3%
Sodium	661.63mg	28%
Potassium	393.39mg	8%
Total Carbs	46.19g	15%
Sugars	6.23g	25%
Dietary Fiber	7.96g	32%
Protein	27.31g	55%
Vitamin C	2.8mg	5%
Iron	3.3mg	18%
Calcium	108.7mg	11%

Amount Per 100 g
Calories	167.76 Kcal (702 kJ)
Calories from fat	48.2 Kcal
		% Daily Value*
Total Fat	5.36g	20%
Cholesterol	3.8mg	3%
Sodium	272.23mg	28%
Potassium	161.86mg	8%
Total Carbs	19.01g	15%
Sugars	2.57g	25%
Dietary Fiber	3.28g	32%
Protein	11.24g	55%
Vitamin C	1.2mg	5%
Iron	1.3mg	18%
Calcium	44.7mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.4

Points
10

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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