Directions:
- Preheat the oven to 200 degrees celsius.
- Line 18 muffin holes with paper patty pans.
- Whisk the milk, egg and oil in a jug.
- Sift the flour into a bowl and add the cheese, basil and mushrooms.
- Make a well in the centre and gently pour in milk, egg and oil mix and fold gently to combine (the batter should still be lumpy).
- Divide the mixture between the 18 paper patty pans and top with slices of the extra mushroom.
- Bake for 20 to 25 minutes or until a skew inserted through the centre comes out clean.
- Transfer to a wire rack to cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 509.53 Kcal (2133 kJ) | ||
| Calories from fat | 116.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.96g | 20% | |
|---|---|---|---|
| Cholesterol | 28.6mg | 10% | |
| Sodium | 470.35mg | 20% | |
| Potassium | 202.34mg | 4% | |
| Total Carbs | 89.99g | 30% | |
| Sugars | 2.76g | 11% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 7.7g | 15% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 170.7mg | 17% | |
| Amount Per 100 g | |||
| Calories | 291.88 Kcal (1222 kJ) | ||
| Calories from fat | 66.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.42g | 20% | |
|---|---|---|---|
| Cholesterol | 16.38mg | 10% | |
| Sodium | 269.43mg | 20% | |
| Potassium | 115.91mg | 4% | |
| Total Carbs | 51.55g | 30% | |
| Sugars | 1.58g | 11% | |
| Dietary Fiber | 1.08g | 8% | |
| Protein | 4.41g | 15% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 0.3mg | 3% | |
| Calcium | 97.8mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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