Directions:
- Preheat oven to 180ºC. Line 12 muffin pans with large or small muffin cases. Spray lightly with oil to stop sticking.
- Sift flour into bowl, stir in sugar and choc-chips and walnuts if desired.
- Stir in combined remaining ingredients, mix well.
- Spoon mixture evenly into muffin pans.
- Bake for 10-15 minutes or until golden brown on top.
- Stand for 5 minutes, then let cool on a wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4867.04 Kcal (20377 kJ) | ||
| Calories from fat | 959.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 106.67g | 164% | |
|---|---|---|---|
| Cholesterol | 249.79mg | 83% | |
| Sodium | 2784.52mg | 116% | |
| Potassium | 1875.61mg | 40% | |
| Total Carbs | 928.28g | 309% | |
| Sugars | 203.51g | 814% | |
| Dietary Fiber | 28.39g | 114% | |
| Protein | 38.85g | 78% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 19.8mg | 110% | |
| Calcium | 739.9mg | 74% | |
| Amount Per 100 g | |||
| Calories | 378.3 Kcal (1584 kJ) | ||
| Calories from fat | 74.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.29g | 164% | |
|---|---|---|---|
| Cholesterol | 19.42mg | 83% | |
| Sodium | 216.43mg | 116% | |
| Potassium | 145.79mg | 40% | |
| Total Carbs | 72.15g | 309% | |
| Sugars | 15.82g | 814% | |
| Dietary Fiber | 2.21g | 114% | |
| Protein | 3.02g | 78% | |
| Iron | 1.5mg | 110% | |
| Calcium | 57.5mg | 74% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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