Directions:
- Cut three 20-in. x 3-in. strips of heavy-duty foil; crisscross so they resemble spokes of a wheel. Place strips on the bottom and up the sides of a 3-qt. slow cooker. Coat strips with cooking spray.
- In a large bowl, combine the eggs, bread crumbs, mushrooms, onion, garlic, salt, thyme and pepper. Crumble turkey over mixture and mix well. Shape into a 7-1/2-in. x 4-in. loaf. Cook immediately or cover and freeze for up to 3 months.
- Place meat loaf in the center of the strips. Cover and cook on low for 3-4 hours or until no pink remains and a thermometer reads 160°
- Combine the chili sauce, mustard and cayenne; pour over meat. Cover and cook 15 minutes longer or until heated through. Using foil strips as handles, remove the meat loaf to a platter.
- To use frozen meat loaf: Thaw in the refrigerator overnight. Cook as directed. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 192.4 Kcal (806 kJ) | ||
| Calories from fat | 70.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.83g | 12% | |
|---|---|---|---|
| Cholesterol | 110.43mg | 37% | |
| Sodium | 594.43mg | 25% | |
| Potassium | 258.45mg | 5% | |
| Total Carbs | 11.38g | 4% | |
| Sugars | 3.32g | 13% | |
| Dietary Fiber | 1.68g | 7% | |
| Protein | 18.44g | 37% | |
| Vitamin C | 3mg | 5% | |
| Iron | 28.5mg | 158% | |
| Calcium | 63.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 116.88 Kcal (489 kJ) | ||
| Calories from fat | 42.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.76g | 12% | |
|---|---|---|---|
| Cholesterol | 67.09mg | 37% | |
| Sodium | 361.11mg | 25% | |
| Potassium | 157.01mg | 5% | |
| Total Carbs | 6.91g | 4% | |
| Sugars | 2.02g | 13% | |
| Dietary Fiber | 1.02g | 7% | |
| Protein | 11.21g | 37% | |
| Vitamin C | 1.8mg | 5% | |
| Iron | 17.3mg | 158% | |
| Calcium | 38.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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