Honey Mustard Stuffed Chicken Breasts Recipe

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Honey Mustard Stuffed Chicken Breasts
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C). Spray a 9x12-inch baking dish with cooking spray.
  2. Lay a chicken breast out on a work surface. With a sharp knife, cut from one side through the middle horizontally to within one-half inch of the other side. Open the two sides and spread them out like an open book. Place a slice of ham and about 2 1/2 tablespoons of shredded mozzarella cheese onto one side of the chicken breast; close, and secure with toothpicks. Place into baking dish.
  3. In a bowl, mix the honey, spicy brown mustard, and yellow mustard together; pour the mustard mixture over the chicken breasts. Cover the dish with foil.
  4. Bake in the preheated oven until no longer pink in the center and the juices run clear, about 40 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 660.52 Kcal (2765 kJ)
Calories from fat 124.61 Kcal
% Daily Value*
Total Fat 13.85g 21%
Cholesterol 235.51mg 79%
Sodium 2707.95mg 113%
Potassium 1176.6mg 25%
Total Carbs 58.67g 20%
Sugars 52.64g 211%
Dietary Fiber 1.36g 5%
Protein 82.83g 166%
Vitamin C 1.3mg 2%
Iron 2mg 11%
Calcium 241.8mg 24%
Amount Per 100 g
Calories 134.83 Kcal (565 kJ)
Calories from fat 25.44 Kcal
% Daily Value*
Total Fat 2.83g 21%
Cholesterol 48.08mg 79%
Sodium 552.78mg 113%
Potassium 240.18mg 25%
Total Carbs 11.98g 20%
Sugars 10.75g 211%
Dietary Fiber 0.28g 5%
Protein 16.91g 166%
Vitamin C 0.3mg 2%
Iron 0.4mg 11%
Calcium 49.4mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 17
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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