Main
Recipes
Mushroom Broccoli And Cream Cheese Omelette Recipe

Mushroom Broccoli And Cream Cheese Omelette Recipe

Posted by

Rate It!

Mushroom Broccoli And Cream Cheese Omelette

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 eggs
2 tbsp of milk
1/4 cup sliced mushrooms
1/4 cup chopped broccoli florets
3-4 tbsp of creme cheese
salt and pepper to taste
ground red pepper flakes (optional)
2 tbsp of oil

Directions:

Add oil to small skillet and heat over a medium heat.
Once skillet is heated, add mushrooms and broccoli to pan and shake around the oil. Add salt and peppers. Let saute until broccoli is tender.
Crack eggs into bowl. Add milk and mix until both are combined.
Remove broccoli and mushrooms from skillet, and add egg mixture. Cook omelette, flipping once so that both sides have a golden color. Add cream cheese to the top of one half of the omelette until heated through. Put the vegetables over the cream cheese. Add additional salt and peppers if needed. Fold over omelette, cut in half, and there is breakfast for one or two. Goes well with toast. Can also cut recipe in half, use your fave veggies, substitute Egg Beaters or even use egg whites.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	286.65 Kcal (1200 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Cholesterol	163.99mg	55%
Sodium	165.61mg	7%
Potassium	176.15mg	4%
Total Carbs	4.12g	1%
Sugars	2.09g	8%
Dietary Fiber	0.43g	2%
Protein	8.63g	17%
Vitamin C	10.3mg	17%
Iron	1.1mg	6%
Calcium	67.4mg	7%

Amount Per 100 g
Calories	240.98 Kcal (1009 kJ)
Calories from fat	136.19 Kcal
		% Daily Value*
Total Fat	15.13g	28%
Cholesterol	137.86mg	55%
Sodium	139.22mg	7%
Potassium	148.08mg	4%
Total Carbs	3.46g	1%
Sugars	1.76g	8%
Dietary Fiber	0.36g	2%
Protein	7.26g	17%
Vitamin C	8.7mg	17%
Iron	0.9mg	6%
Calcium	56.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Puerto Rican Cheese Fritters

Eggs, Milk, Sugar, Flour, Baking powder, Salt and 2 more..
Cinnamon French Toast

Eggs, Milk, Unbleached cane sugar, Ground cinnamon and 4 more..
Cornmeal-Crusted Fried Chicken

Egg, Milk, Cornmeal, All-purpose flour and 6 more..
French Toast With Raspberry, Chocolate & Cream Cheese

Bread, Raspberry jam, Softened cream cheese and 11 more..
Zucchini Patties

Zucchini, grated, Carrot, grated, Eggs, Milk, Flour and 5 more..
Sausage Stuffing

Ground sausage, Loaves stuffing bread (day-old) and 8 more..
Buttermilk Pancakes

Eggs (slightly beaten ), Buttermilk, Flour, Baking soda and 4 more..
Triple-Cheese Broccoli Puff

Sliced fresh mushrooms, Butter, Cream cheese, softened and 7 more..
Mushroom Garlic Sauce

Fresh mushrooms, sliced and 10 more..
Vegetarian Fried Rice

Eggs, Vegetable oil, Garlic cloves, minced and 11 more..
Artichoke and Broccoli Frittata / Crustless Quiche

Eggs, Milk, Marinated artichoke hearts, drained and 11 more..
Italian Meatballs

Eggs, beaten, Milk, Italian breadcrumbs, Parmesan cheese and 23 more..
Kinda Like Chick-Fil-A Sandwiches

Oil, Egg, Milk, Flour, Powdered sugar, Pepper, Salt and 1 more..
Corn Fritters

Egg, beaten, Milk, Sugar (optional), Flour, Baking powder and 6 more..