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Mushroom And Spinach Tarts With Tomato Salad Recipe

Mushroom And Spinach Tarts With Tomato Salad Recipe

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Mushroom And Spinach Tarts With Tomato Salad

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Ingredients

Count

Nutrition

745

Calories

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Ingredients:

Serving

150 g baby spinach leaves
20 g butter
300 g button mushrooms, sliced thinly
1 egg, beaten lightly
250 g fresh ricotta
2 tbsp finely shredded fresh basil
2 sheets ready-rolled butter puff pastry, halved
tomato salad
2 tbsp pine nuts, toasted
250 g grape tomatoes, halved
2 small (180g) vine-ripened tomatoes, sliced thickly
1 tbsp olive oil
1 tbsp lemon juice
1/2 cup loosely packed fresh basil leaves

Directions:

Preheat oven to 220 d C (200 d C fan-forced). Line to large oven trays with baking paper. Reserve 1 cup of loosely packed spinach leaves.
Heat butter in a large frying pan over high heat; cook mushrooms until browned and tender. Add remaining spinach, cook, stirring, until beginning to wilt. Drain the mixture on absorbent paper.
Combine egg, ricotta and shredded basil in a medium bowl. Season with salt and freshly ground black pepper.
Place the pastry rectangles, leaving a 1.5cm border; fold in borders. Top with the mushroom and spinach mixture. Bake for 20 minutes or until pastry is browned and crisp.
TOMATO SALAD*****
Combine all the ingredients in a large bowl. Season with salt and freshly ground black pepper.
Serve tarts topped with reserved spinach leaves and the Tomato Salad.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	744.87 Kcal (3119 kJ)
Calories from fat	177.2 Kcal
		% Daily Value*
Total Fat	19.69g	30%
Cholesterol	128.54mg	43%
Sodium	462.36mg	19%
Potassium	571.65mg	12%
Total Carbs	11.07g	4%
Sugars	7.3g	29%
Dietary Fiber	4.76g	19%
Protein	21.46g	43%
Vitamin C	14.4mg	24%
Vitamin A	0.1mg	2%
Iron	5.6mg	31%
Calcium	184.7mg	18%

Amount Per 100 g
Calories	194.05 Kcal (812 kJ)
Calories from fat	46.16 Kcal
		% Daily Value*
Total Fat	5.13g	30%
Cholesterol	33.49mg	43%
Sodium	120.45mg	19%
Potassium	148.92mg	12%
Total Carbs	2.88g	4%
Sugars	1.9g	29%
Dietary Fiber	1.24g	19%
Protein	5.59g	43%
Vitamin C	3.7mg	24%
Iron	1.5mg	31%
Calcium	48.1mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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