Mushroom and Spinach Tarts Recipe

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Ingredients:

Serving

150 g baby spinach leaves (fresh )
20 g butter or 20 g oil
300 g button mushrooms ( champignon de paris)
1 egg, lightly beaten
250 g fresh ricotta
2 tbsp fresh basil, finely shredded
2 sheets premade puff pastry, halved

Directions:

Preheat oven to 220 degrees C (or 200 degrees fan-forced).
Line 2 large baking trays with baking paper.
Heat butter or oil in a large frying pan, cook mushrooms until brown and tender.
Keep 1 cup spinach aside, add remainder to mushrooms and cook till wilted.
Drain on kitchen paper or cook liquid off.
Combine egg, ricotta and basil in a medium bowl. Season with salt and freshly ground black pepper.
Place pastry rectangles on trays. Spread ricotta mixture evenly over pasty, leaving a 2 cm border.
Top with spinach mixture.
Bake for 20 minutes or until pastry is browned and crisp.
To serve, sprinkle remaining fresh spinach leaves over top. Goes well with a fresh tomato salad.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	74.3 Kcal (311 kJ)
Calories from fat	47.84 Kcal
		% Daily Value*
Total Fat	5.32g	8%
Cholesterol	33.42mg	11%
Sodium	40.84mg	2%
Potassium	213.47mg	5%
Total Carbs	2.31g	1%
Sugars	0.6g	2%
Dietary Fiber	0.61g	2%
Protein	4.71g	9%
Vitamin C	4.9mg	8%
Iron	0.9mg	5%
Calcium	71.4mg	7%

Amount Per 100 g
Calories	96.59 Kcal (404 kJ)
Calories from fat	62.18 Kcal
		% Daily Value*
Total Fat	6.91g	8%
Cholesterol	43.44mg	11%
Sodium	53.09mg	2%
Potassium	277.48mg	5%
Total Carbs	3g	1%
Sugars	0.78g	2%
Dietary Fiber	0.79g	2%
Protein	6.12g	9%
Vitamin C	6.4mg	8%
Iron	1.1mg	5%
Calcium	92.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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