Directions:
- Heat the olive oil in a skillet over medium heat. Place chicken in the skillet, and season with garlic powder and onion powder. Cook until juices run clear. Set chicken aside, and keep warm.
- Stir mushrooms and onions into the skillet, and cook until tender. Return chicken to skillet, layer with mushroom and onions, and top with cheese. Cover skillet, and continue cooking 5 minutes, or until cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 197.02 Kcal (825 kJ) | ||
| Calories from fat | 116.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.92g | 20% | |
|---|---|---|---|
| Cholesterol | 11.25mg | 4% | |
| Sodium | 294.61mg | 12% | |
| Potassium | 233.29mg | 5% | |
| Total Carbs | 8.27g | 3% | |
| Sugars | 2.41g | 10% | |
| Dietary Fiber | 1.83g | 7% | |
| Protein | 12.85g | 26% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 0.5mg | 3% | |
| Calcium | 287.7mg | 29% | |
| Amount Per 100 g | |||
| Calories | 156.86 Kcal (657 kJ) | ||
| Calories from fat | 92.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.28g | 20% | |
|---|---|---|---|
| Cholesterol | 8.96mg | 4% | |
| Sodium | 234.56mg | 12% | |
| Potassium | 185.74mg | 5% | |
| Total Carbs | 6.58g | 3% | |
| Sugars | 1.92g | 10% | |
| Dietary Fiber | 1.45g | 7% | |
| Protein | 10.23g | 26% | |
| Vitamin C | 3mg | 6% | |
| Iron | 0.4mg | 3% | |
| Calcium | 229.1mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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