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Creamy Herb and Garlic Chicken over Gnocchi Recipe

Creamy Herb and Garlic Chicken over Gnocchi Recipe

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Creamy Herb and Garlic Chicken over Gnocchi

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Ingredients:

Serving

olive oil
4 chicken breasts
1 -1 1/2 tsp garlic powder , combined with
1 -1 1/2 tsp dried parsley , to sprinkle over breasts
800 g gnocchi
2 garlic cloves, crushed
2 tbsp dry white wine
1 tbsp lemon juice
1 tsp instant chicken bouillon granules
300 ml cream
2 tbsp fresh oregano, finely chopped

Directions:

Sprinkle combined garlic and parsley on both sides of all the breasts. Heat some olive oil in a large frying pan and cook chicken, uncovered, about 20 minutes or until cooked through.
Meanwhile pour some water in a pan add a little olive oil and bring to the boil.
While you are waiting for the water to boil, add a little oil to another saucepan, add garlic, cook, stirring, about 1 minute, Add wine to pan, to deglaze, evaporate all liquid, add lemon juice and the stock, stir.
Pour cream in and bring to the boil. Reduce heat to a simmer, simmer uncovered, about 5 Min's until sauce thickens slightly. (If you want it thicker just add a little cornstarch I prefer a more thin sauce when it is more like a pasta dish.) Stir in oregano, keep warm over a low heat while you cook the gnocchi.
Once the water is boiling add gnocchi and cook as per packet instructions, mine was only 3 minutes; drain.
While gnocchi is cooking remove breasts from pan, cut chicken into slices.
To Serve: Divide gnocchi among serving plates, top with sliced chicken, drizzle with sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	515 Kcal (2156 kJ)
Calories from fat	321.7 Kcal
		% Daily Value*
Total Fat	35.74g	55%
Cholesterol	174.53mg	58%
Sodium	721.47mg	30%
Potassium	330.94mg	7%
Total Carbs	26.21g	9%
Sugars	0.38g	2%
Dietary Fiber	0.95g	4%
Protein	23.06g	46%
Vitamin C	3.1mg	5%
Iron	0.8mg	5%
Calcium	494.3mg	49%

Amount Per 100 g
Calories	167.58 Kcal (702 kJ)
Calories from fat	104.68 Kcal
		% Daily Value*
Total Fat	11.63g	55%
Cholesterol	56.79mg	58%
Sodium	234.77mg	30%
Potassium	107.69mg	7%
Total Carbs	8.53g	9%
Sugars	0.12g	2%
Dietary Fiber	0.31g	4%
Protein	7.5g	46%
Vitamin C	1mg	5%
Iron	0.3mg	5%
Calcium	160.8mg	49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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