Directions:
- Saute the peppers, scallions, and garlic in olive oil over medium heat, about 3 minutes.
- Add the mushrooms.
- Cover, and cook 5 minutes.
- Add basil and thyme, and cook uncovered until liquid has evaporated, about 10 minutes.
- Remove from heat.
- Add Parmesan, balsamic vinegar, salt& pepper.
- Spoon onto the toasted bread slices and top with mozzarella cheese.
- Heat under preheated broiler just until cheese melts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.98 Kcal (310 kJ) | ||
| Calories from fat | 32.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.66g | 6% | |
|---|---|---|---|
| Cholesterol | 3.22mg | 1% | |
| Sodium | 125.07mg | 5% | |
| Potassium | 101.61mg | 2% | |
| Total Carbs | 6.23g | 2% | |
| Sugars | 1.64g | 7% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 4.07g | 8% | |
| Vitamin C | 24.9mg | 41% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 10.6mg | 59% | |
| Calcium | 91.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 113.48 Kcal (475 kJ) | ||
| Calories from fat | 50.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.61g | 6% | |
|---|---|---|---|
| Cholesterol | 4.93mg | 1% | |
| Sodium | 191.83mg | 5% | |
| Potassium | 155.86mg | 2% | |
| Total Carbs | 9.55g | 2% | |
| Sugars | 2.51g | 7% | |
| Dietary Fiber | 1.32g | 3% | |
| Protein | 6.25g | 8% | |
| Vitamin C | 38.2mg | 41% | |
| Vitamin A | 0.9mg | 20% | |
| Iron | 16.2mg | 59% | |
| Calcium | 140.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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