Directions:
- Preheat oven to 425°; coat a baking sheet with nonstick cooking spray.
- Unroll the pizza crust dough onto the baking sheet.
- Using a pizza cutter or sharp knife, cut it into 4 squares; pat each square into a 6 x 5 inch rectangle.
- Sprinkle the garlic evenly over the rectangles; top each with a spoonful of sauce and a handful of mushrooms, onion, and cheese.
- For each rectangle, bring 2 opposite corners to the center and pinch them together to seal them shut; repeat with the other 2 corners.
- Bake for 12 minutes or until they are golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 115.47 Kcal (483 kJ) | ||
| Calories from fat | 0.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 0% | |
|---|---|---|---|
| Cholesterol | 5.68mg | 2% | |
| Sodium | 398.55mg | 17% | |
| Potassium | 263.85mg | 6% | |
| Total Carbs | 16.39g | 5% | |
| Sugars | 4.7g | 19% | |
| Dietary Fiber | 2.23g | 9% | |
| Protein | 11.59g | 23% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 0.9mg | 5% | |
| Calcium | 291.5mg | 29% | |
| Amount Per 100 g | |||
| Calories | 75.11 Kcal (314 kJ) | ||
| Calories from fat | 0.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Cholesterol | 3.69mg | 2% | |
| Sodium | 259.24mg | 17% | |
| Potassium | 171.62mg | 6% | |
| Total Carbs | 10.66g | 5% | |
| Sugars | 3.06g | 19% | |
| Dietary Fiber | 1.45g | 9% | |
| Protein | 7.54g | 23% | |
| Vitamin C | 2.4mg | 6% | |
| Iron | 0.6mg | 5% | |
| Calcium | 189.6mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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