Directions:
- In a large skillet, heat olive oil over medium heat.
- Add green onions, mushrooms and garlic .
- Cook about 2 to 3 minutes or until tender.
- Set aside to be used in next steps below.
- Meanwhile, in a saucepan, combine 1 tablespoon of olive oil, chicken broth, lemon juice with contents of spice pack and stir.
- Bring to a boil.
- Stir Couscous into the boiling chicken broth and spice mix.
- Remove from heat.
- Stir in mushroom mix, parmesan cheese and chives into the Couscous.
- Fluff lightly with a fork.
- Cover and let stand for 5 minutes.
- Serve and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 217.32 Kcal (910 kJ) | ||
| Calories from fat | 147.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.41g | 25% | |
|---|---|---|---|
| Cholesterol | 12.64mg | 4% | |
| Sodium | 330.64mg | 14% | |
| Potassium | 195.56mg | 4% | |
| Total Carbs | 8.86g | 3% | |
| Sugars | 1.22g | 5% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 10.26g | 21% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 0.5mg | 3% | |
| Calcium | 232.9mg | 23% | |
| Amount Per 100 g | |||
| Calories | 127.54 Kcal (534 kJ) | ||
| Calories from fat | 86.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.63g | 25% | |
|---|---|---|---|
| Cholesterol | 7.42mg | 4% | |
| Sodium | 194.04mg | 14% | |
| Potassium | 114.77mg | 4% | |
| Total Carbs | 5.2g | 3% | |
| Sugars | 0.72g | 5% | |
| Dietary Fiber | 0.43g | 3% | |
| Protein | 6.02g | 21% | |
| Vitamin C | 2.8mg | 8% | |
| Iron | 0.3mg | 3% | |
| Calcium | 136.7mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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