Couscous With Herbs and Lemon Recipe

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Couscous With Herbs and Lemon
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Ingredients:

Directions:

  1. Cook onion in 1 tablespoon oil in a 2- to 3-quart heavy saucepan over moderate heat, stirring occasionally, until golden, about 3 minutes.
  2. Add garlic and cook, stirring, 30 seconds.
  3. Add water and broth and bring to a boil.
  4. Stir in couscous, then cover and remove from heat. Let couscous stand, covered, 5 minutes, then fluff with a fork and stir in herbs, lemon juice, remaining tablespoon oil, and salt and pepper to taste. Serve and enjoy!
  5. For vegetarian do not use Chicken Broth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.9 Kcal (1088 kJ)
Calories from fat 58.28 Kcal
% Daily Value*
Total Fat 6.48g 10%
Cholesterol 0.51mg 0%
Sodium 275.83mg 11%
Potassium 280.12mg 6%
Total Carbs 42.79g 14%
Sugars 1.98g 8%
Dietary Fiber 4.25g 17%
Protein 7.13g 14%
Vitamin C 14.7mg 25%
Vitamin A 0.5mg 16%
Iron 60.5mg 336%
Calcium 57.9mg 6%
Amount Per 100 g
Calories 152.14 Kcal (637 kJ)
Calories from fat 34.12 Kcal
% Daily Value*
Total Fat 3.79g 10%
Cholesterol 0.3mg 0%
Sodium 161.46mg 11%
Potassium 163.97mg 6%
Total Carbs 25.05g 14%
Sugars 1.16g 8%
Dietary Fiber 2.49g 17%
Protein 4.17g 14%
Vitamin C 8.6mg 25%
Vitamin A 0.3mg 16%
Iron 35.4mg 336%
Calcium 33.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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