| Amount Per 1 Serving | |||
| Calories | 259.9 Kcal (1088 kJ) | ||
| Calories from fat | 58.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.48g | 10% | |
|---|---|---|---|
| Cholesterol | 0.51mg | 0% | |
| Sodium | 275.83mg | 11% | |
| Potassium | 280.12mg | 6% | |
| Total Carbs | 42.79g | 14% | |
| Sugars | 1.98g | 8% | |
| Dietary Fiber | 4.25g | 17% | |
| Protein | 7.13g | 14% | |
| Vitamin C | 14.7mg | 25% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 60.5mg | 336% | |
| Calcium | 57.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 152.14 Kcal (637 kJ) | ||
| Calories from fat | 34.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.79g | 10% | |
|---|---|---|---|
| Cholesterol | 0.3mg | 0% | |
| Sodium | 161.46mg | 11% | |
| Potassium | 163.97mg | 6% | |
| Total Carbs | 25.05g | 14% | |
| Sugars | 1.16g | 8% | |
| Dietary Fiber | 2.49g | 17% | |
| Protein | 4.17g | 14% | |
| Vitamin C | 8.6mg | 25% | |
| Vitamin A | 0.3mg | 16% | |
| Iron | 35.4mg | 336% | |
| Calcium | 33.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.