Directions:
- In saucepan, combine soup, milk, red pepper, cheese, garlic and parsley.
- Bring to boil at medium heat, stirring often.
- Reduce heat and simmer for 5 mins.
- Pour sauce over noodles and sprinkle with pepper and additional cheese if desired.
- Notes: This is a quick-to-fix meal (takes longer to cook the fettuccine than the sauce), that will become a favourite. I usually increase the garlic to 2 plus cloves (the larger the better - but I am a garlic freak !).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 904.68 Kcal (3788 kJ) | ||
| Calories from fat | 89.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.9g | 15% | |
|---|---|---|---|
| Cholesterol | 42.42mg | 14% | |
| Sodium | 387.73mg | 16% | |
| Potassium | 113.69mg | 2% | |
| Total Carbs | 171.77g | 57% | |
| Sugars | 7.13g | 29% | |
| Dietary Fiber | 14.71g | 59% | |
| Protein | 35.38g | 71% | |
| Vitamin C | 26.6mg | 44% | |
| Iron | 5mg | 28% | |
| Calcium | 212.7mg | 21% | |
| Amount Per 100 g | |||
| Calories | 296.73 Kcal (1242 kJ) | ||
| Calories from fat | 29.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.25g | 15% | |
|---|---|---|---|
| Cholesterol | 13.91mg | 14% | |
| Sodium | 127.17mg | 16% | |
| Potassium | 37.29mg | 2% | |
| Total Carbs | 56.34g | 57% | |
| Sugars | 2.34g | 29% | |
| Dietary Fiber | 4.83g | 59% | |
| Protein | 11.6g | 71% | |
| Vitamin C | 8.7mg | 44% | |
| Iron | 1.6mg | 28% | |
| Calcium | 69.8mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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