Mushroom Broccoli Alfredo Recipe

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Mushroom Broccoli Alfredo
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Ingredients:

Directions:

  1. Heat butter in skillet. Add broccoli, mushrooms, onion and garlic powder. Cook until tender-crisp.
  2. Add soup, milk, pepper and cheese. Heat through. Serve over fettuccine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1146.76 Kcal (4801 kJ)
Calories from fat 143.52 Kcal
% Daily Value*
Total Fat 15.95g 25%
Cholesterol 240.57mg 80%
Sodium 160.9mg 7%
Potassium 489.55mg 10%
Total Carbs 209.01g 70%
Sugars 11.78g 47%
Dietary Fiber 12.7g 51%
Protein 43.57g 87%
Vitamin C 63.7mg 106%
Vitamin A 0.1mg 2%
Iron 8.4mg 46%
Calcium 166.9mg 17%
Amount Per 100 g
Calories 271.61 Kcal (1137 kJ)
Calories from fat 33.99 Kcal
% Daily Value*
Total Fat 3.78g 25%
Cholesterol 56.98mg 80%
Sodium 38.11mg 7%
Potassium 115.95mg 10%
Total Carbs 49.5g 70%
Sugars 2.79g 47%
Dietary Fiber 3.01g 51%
Protein 10.32g 87%
Vitamin C 15.1mg 106%
Iron 2mg 46%
Calcium 39.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.5
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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