Directions:
- In a medium sized mixing bowl, stir together the MultiGrain Baking Mix, milk and eggs until dry ingredients are moistened.
- Let rest for 5 minutes.
- Stir in cranberries , if desired (could also use blueberries!).
- Meanwhile, heat a large heavy skillet; film the bottom with a little oil or non-stick spray.
- For each pancake, ladle about 1/3 cup batter into the skillet. Cook until surface appears dry and small bubbles appear at the edges.
- Turn over and cook second side for about 30 seconds.
- Repeat with remaining batter. Serve pancakes hot, accompanied by warm maple syrup and sliced fresh fruit if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 233.19 Kcal (976 kJ) | ||
| Calories from fat | 49.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.49g | 8% | |
|---|---|---|---|
| Cholesterol | 42.15mg | 14% | |
| Sodium | 106.07mg | 4% | |
| Potassium | 148.89mg | 3% | |
| Total Carbs | 41.57g | 14% | |
| Sugars | 29.1g | 116% | |
| Dietary Fiber | 1.87g | 7% | |
| Protein | 4.75g | 9% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 0.7mg | 4% | |
| Calcium | 152.5mg | 15% | |
| Amount Per 100 g | |||
| Calories | 92.9 Kcal (389 kJ) | ||
| Calories from fat | 19.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.19g | 8% | |
|---|---|---|---|
| Cholesterol | 16.79mg | 14% | |
| Sodium | 42.26mg | 4% | |
| Potassium | 59.31mg | 3% | |
| Total Carbs | 16.56g | 14% | |
| Sugars | 11.59g | 116% | |
| Dietary Fiber | 0.74g | 7% | |
| Protein | 1.89g | 9% | |
| Vitamin C | 1.4mg | 6% | |
| Iron | 0.3mg | 4% | |
| Calcium | 60.7mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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