Directions:
- Heat oven to 350, and grease a 9- by 13-inch baking pan. Combine flour, baking powder, cornmeal, and salt in one bowl. Mix together milk and eggs in another bowl.
- Cream butter in a third bowl with an electric mixer on low speed. Add sugar and mix on low speed until just combined. Add 1/3 of flour mixture and mix on low speed until just combined. Add 1/3 of milk mixture and mix on low speed until just combined. Continue adding thirds of flour and milk mixtures alternately until both are used up. With a wooden spoon, stir in syrup, honey, 1/2 cup cheese, and corn kernels (if batter seems dry, stir in additional 2 tablespoons milk).
- Spoon batter into pan and sprinkle with remaining 2 tablespoons cheese. Bake until corn bread is golden, about 40 minutes. Cool slightly before cutting into squares.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.06 Kcal (327 kJ) | ||
| Calories from fat | 14.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.58g | 2% | |
|---|---|---|---|
| Cholesterol | 14.39mg | 5% | |
| Sodium | 79.22mg | 3% | |
| Potassium | 59.05mg | 1% | |
| Total Carbs | 13.46g | 4% | |
| Sugars | 3.91g | 16% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 2.73g | 5% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 49.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 257.25 Kcal (1077 kJ) | ||
| Calories from fat | 46.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.21g | 2% | |
|---|---|---|---|
| Cholesterol | 47.43mg | 5% | |
| Sodium | 261.08mg | 3% | |
| Potassium | 194.58mg | 1% | |
| Total Carbs | 44.35g | 4% | |
| Sugars | 12.89g | 16% | |
| Dietary Fiber | 1.78g | 2% | |
| Protein | 9.01g | 5% | |
| Vitamin C | 0.9mg | 0% | |
| Iron | 1.1mg | 2% | |
| Calcium | 164.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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