Pink Pancakes Recipe

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Ingredients:

Serving

3/4 cup water
1/2 cup ricotta cheese
1/4 cup beet , puree
1 tsp pure vanilla extract
1/2 tsp cinnamon
1 cup pancake mix
1/4 cup grated apple
nonstick cooking spray
1 tbsp vegetable oil
pure maple syrup (optional)
fresh fruit (optional)
powdered sugar (optional)

Directions:

In a blender or food processor, combine the water, ricotta cheese, beet puree, vanilla, and cinnamon.
Dump the cheese mixture into a medium bowl, add the pancake mix and apple. Stir until just combined. Do not overmix, you want the batter to be lumpy.
Coat a griddle with nonstick spray and heat to medium high. Add 1/2 tsp vegetable oil. Use 1/4 cup of batter at a time and pour out pancakes. When you see bubbles start to form, it is time to flip the pancake. If the bottom is too brown, turn the heat down. It should take about 1 to 2 minutes per side.
Serve warm, garnish with maple syrup, fresh fruit, and powdered sugar.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	298.3 Kcal (1249 kJ)
Calories from fat	71.93 Kcal
		% Daily Value*
Total Fat	7.99g	12%
Cholesterol	15.68mg	5%
Sodium	303.18mg	13%
Potassium	469.53mg	10%
Total Carbs	46.95g	16%
Sugars	1.43g	6%
Dietary Fiber	0.58g	2%
Protein	8.89g	18%
Vitamin C	0.8mg	1%
Iron	1.9mg	10%
Calcium	131.7mg	13%

Amount Per 100 g
Calories	191.7 Kcal (803 kJ)
Calories from fat	46.23 Kcal
		% Daily Value*
Total Fat	5.14g	12%
Cholesterol	10.08mg	5%
Sodium	194.84mg	13%
Potassium	301.74mg	10%
Total Carbs	30.17g	16%
Sugars	0.92g	6%
Dietary Fiber	0.37g	2%
Protein	5.71g	18%
Vitamin C	0.5mg	1%
Iron	1.2mg	10%
Calcium	84.7mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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