Directions:
- In medium-size mixing bowl, stir together Multigrain Baking Mix, milk and egg until dry ingredients are moistened.
- Let rest 5 minutes; stir in cranberries, if used.
- Meanwhile, heat a large, heavy skillet; film the bottom with a little of the oil.
- For each pancake, ladle about 1/2 C batter into the skillet.
- Cook until surface appears dry and small bubbles appear at the edges.
- Turn over and cook on second side for about 30 seconds.
- Serve hot, accompanied by warm maple syrup and sliced fresh fruit, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 234.82 Kcal (983 kJ) | ||
| Calories from fat | 50.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.59g | 9% | |
|---|---|---|---|
| Cholesterol | 42.15mg | 14% | |
| Sodium | 106.07mg | 4% | |
| Potassium | 148.89mg | 3% | |
| Total Carbs | 41.57g | 14% | |
| Sugars | 29.1g | 116% | |
| Dietary Fiber | 1.87g | 7% | |
| Protein | 4.75g | 9% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 0.7mg | 4% | |
| Calcium | 152.5mg | 15% | |
| Amount Per 100 g | |||
| Calories | 93.51 Kcal (392 kJ) | ||
| Calories from fat | 20.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.22g | 9% | |
|---|---|---|---|
| Cholesterol | 16.78mg | 14% | |
| Sodium | 42.24mg | 4% | |
| Potassium | 59.29mg | 3% | |
| Total Carbs | 16.55g | 14% | |
| Sugars | 11.59g | 116% | |
| Dietary Fiber | 0.74g | 7% | |
| Protein | 1.89g | 9% | |
| Vitamin C | 1.4mg | 6% | |
| Iron | 0.3mg | 4% | |
| Calcium | 60.7mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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