Directions:
- Drain pineapple.
- In large bowl, combine flour, sugar, baking powder and salt.
- In small bowl, combine eggs, milk and butter. Stir in pineapple, nuts and orange peel.
- Make well in center of dry ingredients. Pour in milk mixture. Stir just until moistened.
- Spoon into greased muffin cups. Bake at 400 F 15-20 minutes. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 231.32 Kcal (968 kJ) | ||
| Calories from fat | 100.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.17g | 17% | |
|---|---|---|---|
| Cholesterol | 35.22mg | 12% | |
| Sodium | 602.81mg | 25% | |
| Potassium | 198.8mg | 4% | |
| Total Carbs | 28.44g | 9% | |
| Sugars | 5.59g | 22% | |
| Dietary Fiber | 2.86g | 11% | |
| Protein | 5.49g | 11% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.8mg | 10% | |
| Calcium | 132.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 311.45 Kcal (1304 kJ) | ||
| Calories from fat | 135.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.04g | 17% | |
|---|---|---|---|
| Cholesterol | 47.42mg | 12% | |
| Sodium | 811.64mg | 25% | |
| Potassium | 267.67mg | 4% | |
| Total Carbs | 38.3g | 9% | |
| Sugars | 7.53g | 22% | |
| Dietary Fiber | 3.85g | 11% | |
| Protein | 7.39g | 11% | |
| Vitamin C | 1mg | 1% | |
| Iron | 2.4mg | 10% | |
| Calcium | 178mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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