Directions:
- 1.) Preheat oven to 350. Spray/line muffin pan.
- 2.) Beat eggs until light any foamy, about 3 minutes.
- 3.) Add sugars, oil/yogurt, and zukes. I didn’t dry off the veggies, and everything turned out fine. Combine with a spatula.
- 4.) Add dry ingredients, continue to combine with your spatula until completely incorporated.
- 5.) Bake for 20 minutes. I used a cookie scoop to portion the muffins, two scoops should fill the individual spaces. Also, instead of making more muffins, I put the remainder of the dough into an 8” square pan—to take to work tomorrow. Do not over bake.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 366.01 Kcal (1532 kJ) | ||
| Calories from fat | 61.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.78g | 10% | |
|---|---|---|---|
| Cholesterol | 62.04mg | 21% | |
| Sodium | 491.25mg | 20% | |
| Potassium | 162.61mg | 3% | |
| Total Carbs | 67.45g | 22% | |
| Sugars | 24.63g | 99% | |
| Dietary Fiber | 2.12g | 8% | |
| Protein | 9.66g | 19% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 4.4mg | 24% | |
| Calcium | 88.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 289.91 Kcal (1214 kJ) | ||
| Calories from fat | 48.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.37g | 10% | |
|---|---|---|---|
| Cholesterol | 49.14mg | 21% | |
| Sodium | 389.11mg | 20% | |
| Potassium | 128.8mg | 3% | |
| Total Carbs | 53.43g | 22% | |
| Sugars | 19.51g | 99% | |
| Dietary Fiber | 1.68g | 8% | |
| Protein | 7.65g | 19% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.5mg | 24% | |
| Calcium | 70mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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