Amount Per 1 Serving
Calories	374.11 Kcal (1566 kJ)
Calories from fat	144.7 Kcal
		% Daily Value*
Total Fat	16.08g	25%
Cholesterol	28.1mg	9%
Sodium	770.68mg	32%
Potassium	362.74mg	8%
Total Carbs	51.12g	17%
Sugars	14.5g	58%
Dietary Fiber	4.34g	17%
Protein	7.14g	14%
Vitamin C	8.4mg	14%
Iron	3mg	17%
Calcium	234mg	23%

Amount Per 100 g
Calories	247.99 Kcal (1038 kJ)
Calories from fat	95.91 Kcal
		% Daily Value*
Total Fat	10.66g	25%
Cholesterol	18.62mg	9%
Sodium	510.86mg	32%
Potassium	240.45mg	8%
Total Carbs	33.88g	17%
Sugars	9.61g	58%
Dietary Fiber	2.88g	17%
Protein	4.74g	14%
Vitamin C	5.6mg	14%
Iron	2mg	17%
Calcium	155.1mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8

Points
10

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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