Amount Per 1 Serving
Calories	252.72 Kcal (1058 kJ)
Calories from fat	84.83 Kcal
		% Daily Value*
Total Fat	9.43g	15%
Sodium	980.03mg	41%
Potassium	77.67mg	2%
Total Carbs	37.45g	12%
Dietary Fiber	4.26g	17%
Protein	4.91g	10%
Iron	2.4mg	13%
Calcium	113.1mg	11%

Amount Per 100 g
Calories	301.23 Kcal (1261 kJ)
Calories from fat	101.12 Kcal
		% Daily Value*
Total Fat	11.24g	15%
Sodium	1168.18mg	41%
Potassium	92.59mg	2%
Total Carbs	44.64g	12%
Dietary Fiber	5.08g	17%
Protein	5.86g	10%
Iron	2.8mg	13%
Calcium	134.8mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5

Points
7

PointsPlus

Good Points

saturated fat free,
cholesterol free,
sugar free,
high fiber

Bad Points

High in Sodium

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