Amount Per 1 Serving | |||
Calories | 223.18 Kcal (934 kJ) | ||
Calories from fat | 48.75 Kcal | ||
% Daily Value* | |||
Total Fat | 5.42g | 8% | |
---|---|---|---|
Sodium | 235.94mg | 10% | |
Potassium | 77.27mg | 2% | |
Total Carbs | 37g | 12% | |
Sugars | 0.25g | 1% | |
Dietary Fiber | 1.78g | 7% | |
Protein | 6.95g | 14% | |
Iron | 2mg | 11% | |
Calcium | 11.8mg | 1% |
Amount Per 100 g | |||
Calories | 242.19 Kcal (1014 kJ) | ||
Calories from fat | 52.9 Kcal | ||
% Daily Value* | |||
Total Fat | 5.88g | 8% | |
---|---|---|---|
Sodium | 256.04mg | 10% | |
Potassium | 83.85mg | 2% | |
Total Carbs | 40.16g | 12% | |
Sugars | 0.27g | 1% | |
Dietary Fiber | 1.93g | 7% | |
Protein | 7.54g | 14% | |
Iron | 2.2mg | 11% | |
Calcium | 12.8mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.