Directions:
- Heat oil in 10 inch skillet over med-high heat. Brown chicken. Chop zucchini. Brown w green pepper, onion, and garlic in drippings until crisp tender. Return chicken to skillet. Add spaghetti sauce, sugar, & Italian seasoning. Cook over low heat for 15 min or until chicken and vegetables are tender. Place cheese over chicken. Cover & simmer until melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 198.35 Kcal (830 kJ) | ||
| Calories from fat | 101.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.28g | 17% | |
|---|---|---|---|
| Cholesterol | 11.05mg | 4% | |
| Sodium | 336.35mg | 14% | |
| Potassium | 208.2mg | 4% | |
| Total Carbs | 14.31g | 5% | |
| Sugars | 3.3g | 13% | |
| Dietary Fiber | 2.49g | 10% | |
| Protein | 11.04g | 22% | |
| Vitamin C | 21.6mg | 36% | |
| Iron | 0.7mg | 4% | |
| Calcium | 202.5mg | 20% | |
| Amount Per 100 g | |||
| Calories | 141.91 Kcal (594 kJ) | ||
| Calories from fat | 72.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.07g | 17% | |
|---|---|---|---|
| Cholesterol | 7.91mg | 4% | |
| Sodium | 240.64mg | 14% | |
| Potassium | 148.96mg | 4% | |
| Total Carbs | 10.24g | 5% | |
| Sugars | 2.36g | 13% | |
| Dietary Fiber | 1.79g | 10% | |
| Protein | 7.9g | 22% | |
| Vitamin C | 15.5mg | 36% | |
| Iron | 0.5mg | 4% | |
| Calcium | 144.9mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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