Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- Trim stems from zucchini and slice lengthwise. Scoop out seeds and put in bowl. Mix seeds with sausage, garlic, bread crumbs, and parmesan cheese. Stuff squash with sausage mixture and place in 9x13 inch baking pan. Pour sauce over squash and cover pan with foil.
- Bake in preheated oven for 45 minutes, or until sausage is cooked. Remove foil and cover with mozzarella cheese. Cook until cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 534.33 Kcal (2237 kJ) | ||
| Calories from fat | 320.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.66g | 55% | |
|---|---|---|---|
| Cholesterol | 95.6mg | 32% | |
| Sodium | 1232.02mg | 51% | |
| Potassium | 415.77mg | 9% | |
| Total Carbs | 22.06g | 7% | |
| Sugars | 2.11g | 8% | |
| Dietary Fiber | 1.87g | 7% | |
| Protein | 30.43g | 61% | |
| Vitamin C | 4.5mg | 8% | |
| Iron | 2.8mg | 15% | |
| Calcium | 338.3mg | 34% | |
| Amount Per 100 g | |||
| Calories | 291.84 Kcal (1222 kJ) | ||
| Calories from fat | 175.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.48g | 55% | |
|---|---|---|---|
| Cholesterol | 52.21mg | 32% | |
| Sodium | 672.91mg | 51% | |
| Potassium | 227.09mg | 9% | |
| Total Carbs | 12.05g | 7% | |
| Sugars | 1.15g | 8% | |
| Dietary Fiber | 1.02g | 7% | |
| Protein | 16.62g | 61% | |
| Vitamin C | 2.5mg | 8% | |
| Iron | 1.5mg | 15% | |
| Calcium | 184.8mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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